Wellness

All of our wellness services are offered at reasonable rates. Call 250-384-6542 or drop in to book an appointment.

Foot Care
Lorna Gail Proudfoot is a qualified foot care nurse with a lot of experience making your feet feel great.

Foot Care
Come for an assessment, filing, clipping, debriding of nails and foot massage.

Every Tuesday       12noon to 4pm
Every Wednesday 9am to 2pm

1hr/$60 Ask us about our veteran's fee

Keir’s Massage

Keir graduated from the Canadian college of Massage and Hydrotherapy, Halifax, Nova Scotia in 2006, and has been practicing ever since. He is trained in Clinical Massage Therapy and is very well versed in orthopedic assessment and treatment-based massage. He also earned a specialization certificate in Sports Massage working with athletes at Dalhousie University in Halifax.

Therapeutic Massage
Keir offers relaxation and body work massage including deep tissue, trigger point, and myofascial release.

Reiki
This Japanese therapy uses hands-on or no-touch, with visualization techniques to help improve the flow of life force energy which can encourage emotional and physical healing. Treatments are designed to relieve pain, stiffness, and postural misalignments.

Every Monday         3:30 to 7pm
Every Tuesday        8am to 4pm
Every Wednesday 8am to 6pm
Every Thursday      3:30 to 7pm

$40/30mins, $55/45mins, $70/60mins, $85/75mins, $100/90mins

Alpina's Massage
Meet Alpina who has over 25 years of experience in massage therapy, working in Vancouver and Dublin. With a degree in Sports Injury Massage, she has worked extensively in Russian rehabilitation centres were she practiced deep tissue and sports massage therapies.

In the past 20 years, she has been trained in various massage therapies in Ireland, New Zealand, Thailand, India, and Russia. Using the holistic approach, she offers a therapeutic massage that combines those practices for the best experience.

Therapeutic Massage
Full body massage includes Swedish massage for the back, neck, and shoulders; elements of Russian sport massage for the legs; elements of Thai reflexology for the feet and ends with Indian Head Massage elements. She relaxes the muscles by applying various degrees of pressure and strokes in the direction of blood flow towards the heart to stimulate circulatory function and promote the release of endorphins in the brain for an energizing treatment.

Every Wednesday 4 to 7:30pm
Every Saturday      8:30am to 4pm

$40/30mins, $55/45mins, $70/60mins, $85/75mins, $100/90mins

Meditation

Meditation is used to quiet the mind and body. It helps with stress, relaxation, sleep, clarity, and developing your consciousness. Remember to register at reception so we know to expect you.

Every Wednesday
12:30pm to 1:30pm
M:$2 | G:$4

Anne.
Every Saturday
10:30am to 12pm
1/M:$2 1/G:$4

Indian Head Massage, Reflexology, Reiki
Lynn Harvey has over 25 years of experience as a Holistic Health professional working and teaching in England, Greece, and Canada. She specializes in natural healing modalities that are delivered fully clothed and specifically target the effects of stress, a major contributor to ill health.

Reflexology
Reflexology accesses the whole body by stimulating reflex point son the feet that correspond to all organs and structures. It is a highly effective method of relieving the source of pain, discomfort, and tension by applying pressure and therapeutic massage techniques to each foot.

Indian Head Massage
Indian Head Massage is a healing approach that focuses on Therapeutic Touch. The Ayurveda element includes rebalancing the body's entire energy system. This highly effective, firm, and gentle massage works on the acupressure points of the shoulders, neck, and head using a range of rhythmic pressures and extends to include the upper back, arms, and hand; areas that accumulate high levels of stress and tension.

Reiki
Reiki is a highly effective, gentle, and soothing energy healing practice that effectively promotes deep relaxation, pain reduction, and stress release by activating the body's natural healing response to a return of balance, vitality, health, and well-being.

Every Thursday   11am to 5:30pm
Every Friday         9am to 3:30pm

$40/30mins, $60/1hour, or combine two services $105/2hrs

Hearing Clinics

Sign up at reception to have your hearing checked.

By Appointment on select dates
FREE

Registered Nursing Services

The Victoria Community Health Co-operative is delighted to offer services of Registered Nurses at CSVAC. These experienced health professionals are looking forward to working with you.

To find out more about this service or to book an appointment please call 250-857-3572 or email [email protected] We ask that you do not provide any medical information through email.

These services are covered under the BC Medical Services Plan.

LAND ACKNOWLEGEMENT

We would like to acknowledge the traditional, unceded Land of the Songhees and Esquimalt Nations, the Lkwungen speaking people. We at Cook Street Village Activity Centre extend our appreciation for the opportunity to live and learn on their Land.